- Imagine a rice crop so tall it could hide a forest elephant – that’s Kaatu Yaanam! This ancient rice variety from Tamil Nadu is not only fascinating but also highly nutritious.
- Aged for 12+ months, it’s packed with vitamins, minerals, and calcium, while its high fiber content helps regulate blood sugar and improve heart health.
- Nutrient Density: Ancient small rice varieties tend to retain a higher nutrient density compared to some modern rice strains. They may contain essential vitamins, minerals, and antioxidants.
- Add to that its delicious taste and you have a truly unique and wholesome addition to your meals!
- This variety of rice is a nutrient powerhouse, packed with essential vitamins B1, B2, B6, and minerals like calcium. Its high fiber content helps regulate blood sugar and promote heart health, while also benefiting the skin and lowering cholesterol levels. Adding this rice to your diet is an easy and delicious way to boost your overall health and well-being.
- Whole Grain Goodness: Many ancient rice varieties are whole grains, meaning they retain the bran layer and germ. This results in higher fiber content and a richer nutritional profile.
- Unique Flavors and Textures: Heirloom rice varieties often offer distinct flavors and textures that can enhance the culinary experience, providing a nutty, aromatic, or earthy taste.
- Cultural Heritage: These rice varieties may have cultural significance, tying them to traditional culinary practices and heritage. Preserving and consuming them can help maintain biodiversity and cultural diversity.
- Adaptability to Local Conditions: Many ancient rice varieties are adapted to specific local environments and can thrive with fewer chemical inputs, contributing to sustainable and eco-friendly agriculture.
Product Description
We have a responsibility to make this world a better place and we want to start by enriching the lives around us! We are focused on diligently sourcing the finest varieties of life-enriching food produce from our Farmers’ collective and making it available to you. We work with one goal in mind – empowering you with the key to an ancient treasure. The lost treasure of ancient grains that are almost forgotten. From tens of thousands of varieties, we are down to a few hundred. We are doing every bit to preserve them, protect them, and promote them. It is amazing how nature in all its wisdom was able to place health in one of the smallest creations. Rigel Spices have harvested the goodness of the natural ancient grains and packaged it just for you.
|
|
|
|
|
|---|---|---|---|
Mapillai Samba |
Kullakar Rice |
Kaatu Yaanam RiceIn the verdant landscapes of Tamil Nadu, a captivating grain named Kaatu Yaanam thrived, with a story as fascinating as its name. “Kaatu Yaanam” in Tamil means “forest elephant,” a name chosen to reflect the towering height at which this rice crop grows, tall enough to conceal even the mightiest of creatures. The lush green fields were adorned with this majestic grain, its deep red hue painting a picture of beauty and vitality. Kaatu Yaanam carried within it a treasure trove of benefits. Unpolished and unrefined, its grains retained their natural goodness, brimming with antioxidants and essential nutrients. With each delectable bite, it offered a unique nutty flavor, captivating the senses. By cultivating Kaatu Yaanam Red Rice, communities not only embraced a healthier lifestyle but also celebrated the resilience of nature and the bountiful gifts it bestows. |
Poongar RiceIn the picturesque fields of Tamil Nadu, a rice variety known as Poongar flourished, captivating hearts and souls with its remarkable qualities. The story behind its name held a beautiful symbolism. “Poo” in Tamil translates to “flower,” representing the essence of nature’s beauty and vitality. Poongar was cherished for its ability to promote hormonal balance, making it a valuable ally for supporting overall well-being. Its attributes were not limited by gender but rather celebrated the harmony of the human body. With its enticing aroma and distinctive red hue, Poongar Red Rice added a touch of elegance to every meal. This nutrient-rich grain, packed with antioxidants, nourished the body and uplifted the spirit. By embracing Poongar Red Rice, people appreciated the gifts of nature and the interconnection of all individuals. This rice variety, akin to a blooming flower, became a testament to the profound relationship between health, balance, and the enduring spirit of humanity. |
|
|
|
|
|---|---|---|
FlavorfulRed rice has a nutty flavor and a slightly chewy texture, adding a delightful taste and unique mouthfeel to dishes. It can be used as a substitute for white rice in various recipes, from salads and pilaffs to stir-fries and risottos, bringing a visually appealing element to the plate with its natural reddish-brown or maroon color. |
Nourishing |
SustainableRed rice is a whole grain, which means it retains the bran, and germ layers, providing a higher concentration of nutrients and dietary fiber. It has a lower glycemic index compared to refined white rice, making it a healthier choice for managing blood sugar levels and promoting sustained energy release. |
Red Rice And Vegetable Curry
Ingredients:
- 1 cup Kaatu Yaanam red rice
- 2 tbsp vegetable oil
- 1 onion,1 bell pepper chopped,
- 2 cloves garlic, minced
- 1 Cauliflower, 1 carrot chopped
- 1 can of coconut milk
- 2 tbsp red curry paste
- Salt and pepper to taste
- 2 tbsp chopped fresh cilantro
Instructions:
- Rinse & soak the KaatuYaanam redrice for 30 minutes.
- In a pot, add 2 cups water to boil, Drain the soaked rice and add in pot,add salt & close with lid.
- Reduce the flame & let the rice cook for 20-25 minutes or until tender.
- While the rice is cooking, heat some oil in a pan over medium heat. Add the onion and garlic and saute.
- Add the chopped veggies to the pan and cook for 5-7 minutes.
- Stir the red curry paste and Pour coconut milk and stir to combine.
- Bring the curry to a sim and let it cook for 5-10 minutes, or until the sauce has thickened.
- Serve the curry over the cooked KaatuYaanam redrice, garnished with chopped cilantro.
- Electric rice cooker method:
- Wash and clean the rice.Set the timer for 20-25mts in an Electric ricecooker.
Mapillai Samba Rice And Lentil Soup
Ingredients:
- 1 cup Mapillai Samba rice
- 1/2 cup split pigeon peas (toor dal)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 6 cups water
- Salt and pepper to taste
- 2 tbsp chopped cilantro
Instructions:
- Rinse the Mapillai Samba rice and toor dal in cold water and soak it in water for one hour.
- In a pot, heat some oil over medium heat. Add the chopped onion and garlic and sauté until fragrant.
- Add the chopped carrot and celery and cook for 2-3 minutes.
- Drain the rice and toor dal and add them to the pot. Stir in the turmeric, cumin, coriander, salt, and pepper.
- Add 6 cups of water to the pot and bring it to a boil.
- Reduce the heat to low and let the soup simmer for 30-40 minutes, or until the rice and lentils are tender.
- Serve hot, garnished with chopped cilantro.
