Product Description

The Tiger Tail Acupressure Energy Mat Acupressure Mat is used most for the back, shoulders, neck, and feet. Acupressure is an age-old practice of actively stimulating pressure points along the meridians of the body for natural healing. The Tiger Tail Acupressure Energy Mat makes at-home acupressure easy! The Tiger Tail Acupressure Energy Mat is a sensory stimulation tool to help with relaxation, meditation, and myofascial release techniques that help the body release stress, tension, and natural endorphins. Endorphins are a naturally occurring neuropeptide that helps the body manage pain and are considered a natural analgesic for pain relief. Try standing, stepping in place, or laying on the Energy Mat for 2-3 minutes (or longer) and feel the difference. Work your way up to 15-20 minutes. Happy Muscles: Self-help guide to un-knot muscle pain. This book empowers you to help identify what might be causing your pain, while giving you the ability to make pain go away and get back to action—fast! This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns, muscle knot locations, and self-help treatments for the entire body—from head to toe. Easy-to-follow format. Co-written by Spring Faussett, inventor of Tiger Tail, and Julie Zuleger, Ph.D., ACT, NCBTMB, CMTPT. 84 pages.